Recruitment | Executive Search

4 Ways to beat interview nerves

Job interviews are really nerve-wracking experiences and can reduce even the most confident and self-assured person into a gibbering wreck. Unfortunately, serious interview nerves can sabotage your performance on the big day. If an impending job interview is filling you with dread and anxiety, have a look at these 4 ways to overcome interview nerves.

Be prepared

Preparation leads to confidence and confidence leaves you feeling in control. Make the interview work for you by carrying out the necessary research and preparation. One of the worst things that can happen in a job interview is to be faced with a question that you simply cannot answer. Luckily, you can predict a lot of the questions that will come your way. Being well-prepared for the questions the interviewer is likely to ask means you can walk into the interview room with your head held high.

Don’t speak too fast

Taking your time is something you associate with being relaxed. Give yourself ample time to answer the questions as they come. When feeling nervous at an interview, you may be tempted to rush your responses. This will often cause you to miss the point of the question and leave the interviewer struggling to keep up as you hurry through your answer. Try avoid stumbling over your sentences by taking a few seconds to consider what you’re being asked.

Be positive

Mindset is a powerful thing. Instead of grimacing in uncomfortableness every time you think of the interview, imagine a positive scenario in which you are completely in control. Changing the way you think about a job interview can have a huge impact on the amount of pressure you feel. Concentrate on the strengths you could bring to the role and avoid putting expectations on yourself to give perfect answers. Instead, focus your energy on simply giving the best interview you can.

Visualize Success

It’s easy to let your mind run wild with ways you could completely bomb your interview, but you’re not doing yourself any favours by letting it. You’re much better off visualizing yourself charming your interviewer, nailing all the questions, and being offered the job before you even walk out of the door. If you are confident that you deserve the job, they may just feel the same.

Staying calm and managing nerves are important skills to practice in the lead up to an interview. Follow these 4 steps to ensure you feel comfortable and more likely to leave your interview feeling happy with your performance. If you’re looking for a new exciting job opportunity, make sure you click through to our job section